Posted December 30th, 2014 @ 08:51pm by Erik J. Barzeski
I've followed Mike's advice here: Beginning Kettle Bell Workouts?. I spent some money on some kettle bells and got this book (on Kindle).
I'm hopeful that I can squeeze this in while I watch Penguins games or whatever. Running has not happened in a loooooong time. If it's not the time, it's the weather, or something else.
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